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Olphin Fitness and Coaching was founded in 2005 in order to provide a high quality of personal training support to people in the Midlands. We strive to help our clients to reach their fitness goals in a fun, but professional manner.
Our AimsWe understand that losing weight and becoming fitter can seem difficult. We aim to make this process easier and more efficient by being available for coaching from 6am to 10pm, 7 days a week. This means that you can take advantage of high quality personal training at a time that suits you. Whatever your fitness goals are; whether to lose weight, improve strength, improve competitive ability, or just become fitter, we aim to make this process more efficient and we will help you to achieve the levels of motivation that you need in order to train. We plan to make improving your fitness a rewarding, enjoyable journey as we help you to design and reach your goals.
What we doA highly qualified (Level 3 Register of Exercise Professionals) trainer will help you to define your goals and then design fitness programs for you to ensure that common factors for failure are avoided:
Your personal trainer will be with you throughout your training to ensure that you get the most out of each and every training session. Your training will be varied and enjoyable so that boredom does not set in. We endeavour to motivate you to reach your targets and continue your training. We aim to make you enjoy your success and so giving up due to boredom will no longer an issue.
We understand that most of our clients will lead busy schedules. Therefore, we aim to be with you whenever you wish to train, whether at work or at home. There is no longer a need to feel guilty about not having the time to get to the gym.
We tailor each fitness programme individually to our client in order to ensure that you get the most out of each and every session. This results in highly efficient training with excellent results and there is no wasting of gym fees due to non-attendance. |
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Send mail to
fitnessandcoaching@yahoo.co.uk with
questions or comments about this web site.
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